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Top Skin Concerns of Women in 30s and 40s

What I have found to be true is that women feel good about their skin while still in their 30s.  Around the age of 40 self doubt begins to find it way in.  Most women feel they are at their best skin condition in their 20s.  Even though their is that concern at 40 by the time women hit the age 50 they embrace the notion of beauty at any age.

Fine Lines are the #1 concern 30 and 40 year old both agree that fine lines are their biggest worry.  The key to addressing this concern for 30 and 40 year olds is prevention.  Antioxidants have to a major part of a regimen used for prevention.  The the skin cells must be protected from damage done by free radicals.Antioxidants are key to the process.  Our bodies produce some antioxidants but we primarily gain this from external sources.  A diet of  fruits, vegetables, and grains along with topical antioxidants like vitamin C. These sources  have a proven track record of protecting your skin cells.

A good antioxidant serum that I recommend is Anew …

7 Foot Care Tips

Your Feet Need Care!*

Part 1Practicing Good Hygiene

1 Make sure to wash your feet daily. Feet tend to get dirtier and sweatier than other parts of the body, so it’s important to have good sanitary habits. If you take showers in the morning and not at night, at least make feet-washing a part of your nightly routine when you get home. Aside from being a mark of good hygiene, doing this also stops you from carrying dirt into your bed. Wash them with soap and warm water. This will cleanse your feet of sweat, dirt and bacteria that might be living there. Pay extra attention to the spaces in between the toes. Wipe your feet gently with a towel afterward.Keep your toenails clean as well. If you walk around wearing sandals in the summer, you might find that your toenails get dirty. Take the time to clean them every time you bathe your feet.Click here for product suggestion

2 Moisturize your feet everyday. Put lotion or foot cream on as a part of your routine. One way to achieve soft, moisturized f…
Skin Care Recommendation for Rosacea*

When you have this skincare concern, you need to take special care when taking care of your skin. People with rosacea have skin that is easily irritated by cleansers, creams, and makeup. The right products can help you have the best looking and feeling skin. These recommendations should prove to be helpful skin-care tips. 1. Learn Your Triggers Each person with rosacea has different triggers, or things that make their rosacea worse. This can include some ingredients, such as cleansers, moisturizers, and makeup. The best way to learning which skin products work involves trying different ones to see what works.. Doctors usually recommend trying a new product on a small area of skin for a few weeks first. This will allow you to make sure it doesn’t cause redness, burning, or stinging. If a product caues irritation STOP using it.*
2. Avoid Products That Dry Skin Check out the labels, and watch out for ingredients that can make your skin dry. These in…



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