Its common knowledge that what you eat and what you drink can for the sure impact the health of your skin. Today I want to explore how some common everyday drinks affect the skin and alternatives you can have instead. FIZZY DRINKS Foods can hurt your skin. Let's talk about Fizzy drinks. These drinks are loaded with sugar, a can coke has around 39g of sugar. That's more than the daily recommended amount. These fizzy drinks also slow regeneration, because these drinks affect your chromosomes. This is a precursor to premature aging, which eventually affects your skin. So just understand that fizzy drinks cause fine lines and wrinkles. ALCOHOL The no-brainer on this list is alcohol. I don't have a high opinion of alcohol when on the topic of skincare. There are way too many reasons to list as to why it's not good for your skin. Here are the basics. Alcohol is an inflammatory So if you suffer from acne this isn't good news. Alcohol is also a vasodilator mea
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