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Essential Oils can Boost Your Well-Being





WHAT ARE SOME  BENEFITS OF ESSENTIAL OILS?

* Enhance your mood
* Refresh your senses
* keep you energized and focused
* help with relaxation


CHOOSING ESSENTIAL OILS TO USE ON SKIN

To Focus
*A blend of sweet almond oil, lemon peel, and rosemary left extract
*Apply to wrist or hands to help stimulate  the mind during studying or intense work

To Energize
*A blend of almond oil, grapefruit oil, sweet orange peel oil, and rosemary leaf extract
Apply to the temples for invigorated feeling

To soothe the mind
*A blend of peppermint, eucalyptus, and sweet almond oil
*Helps to relieve frequent headaches
*Apply to the neck shoulders and behind the ears

Restful sleep
*Lavender and chamomile creates a peaceful environment
* Add this to your diffuser and you will be ready for a good nights sleep


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