Skip to main content

5 Ways to Boost Collagen


 


1. ADD BAKUCHIOL TO YOUR ROUTINE

This is a natural alternative to retinol, and it will stimulate skin cell turnover.  This promotes collagen production.  The best part of all is that of using bakuchiol is that you are less likely to experience irritation.  This product is the better choice for those with sensitive skin. 


2.PROTECT COLLAGEN WITH TOPICAL VITAMIN C

Your morning routine should include Vit C.  This anti-oxidant protects the collagen in your skin against UV damage.  Vit C also stimulates the production of collagen and stabilizes the proteins in skin.


3. Pack In Peptides

Peptides are the building blocks of proteins.  Peptides improve skin firmness, by promoting collagen and elastin in the skin.  


4. LIMIT YOU SUGAR INTAKE

A diet rich in sugar promotes AGEs.  AGEs break down collagen.  Take note of the ingredient list and monitor how much added sugar you allow in your diet. 


5. Don't smoke

Smoking ages you.  It decreases blood flow and oxygen to the skim.  It also creates toxic free radicals, which damages your collagen and elastin fibers.  At the end of the day smoking speeds up the aging process.  Major factor in the formation of wrinkles.  


PURCHASE YOUR COLLAGEN BOOSTING BUNDLING

CLICK HERE TO BOOST YOUR COLLAGEN

Comments

Popular Post

How to Fade Dark Spots for Good (Without Damaging Your Skin)

Radiant at Every Age: The Skincare Series for Black Women 40+ – Part 4 Girl. Let’s go ahead and talk about the spot that won’t stop. We’ve been building this series brick by brick, and now we’re here at one of the biggest frustrations for melanin-rich skin after 40: hyperpigmentation. You know the story—one little breakout turns into a souvenir that overstays its welcome. Or you had a bit of dryness or irritation and now there's a shadow that won’t go away. I know it’s tempting to go hard—scrub it, bleach it, burn it off—but sis, your skin doesn’t need to be punished. It needs to be understood. So today, we’re gonna talk all the way through how to fade those dark spots for good —gently, lovingly, and most importantly, safely. Grab your tea. Let’s get into it. 💥 Real Talk: What Is Hyperpigmentation? Let’s break it down: Hyperpigmentation is when your skin produces extra melanin in one area—usually due to trauma, inflammation, or UV exposure. It’s your skin’s way of protecting its...

About Me

My photo
Shirlie Jones
MACOMB, MI, United States