Skip to main content

6 TIPS FOR DRY SKIN

Some are more prone than other  to dry skin.  Gentle treatments and remedies can relieve dry skin and prevent it coming back.  




What Causes it?

Your skin produces sebum.  Sebum is important because it keeps the skin hydrated and protected from infection.  Some times the skin does not produce enough sebum so the skin becomes dry.   Dry skin will appear flaky dull or ruff.  

Possible causes of dry dehydrated skin are:
14 Best Moisturizers For Black Skin 2020 - Face & Body Creams ...*cold weather
* dry air
* harsh chemical usage
* washing skin excessively
* unbalanced skin ph
* too much sun
* diabetes
* certain skin conditions

Click >>>>>HERE<<<<<< for current AVON brochure 

There several ways to treat dry skin

1. Moisturize daily

Moisturizers improve the skin's natural barrier, which promotes water retention.  There are lots of choices when it comes to moisturizers.  It may take some trial and error for you to find the right one for your skin type.
  
Skin friendly moisturizers contain these beneficial ingredients:
* hyaluronic acid
* ceramides
*colloidal oatmal

Some moisturizers may contain drying agents that will make dry skin worse.  In general you should avoid products the contain:
* alcohols
*artificial fragrances or colors
* dioxane
*petrolatum or petroleum


Some prefer natural moisturizers to relieve dry skin these include:
*pure aloe vera gel
* shea butter
*coconut oil


2. Use a gentle cleanser
Soaps that contain fragrances, colors and chemicals can irritate and dry out the skin.  It is best to choose mild fragrance-free cleaner.  

Ingredients to avoid:
* sodium lauryl sulfate
* parabens
* diethanolamine
* monoethanlamine
* triethanilamine


3. Exfoliate to remove excess dry skin

The skin naturally make new cells and sheds old cells, it takes about 4 weeks to replace itself.  When dead cell become stuck on the surface you will experience dry patches and clogged pores.  Exfoliating removes the dead skin which improves skin's overall texture.  Exfoliates can be mechanical or chemical.

Mechanical include:
* cleansing brushes
* exfoliating washcloths
* facial scrubs

Chemical include
* alpha-hydroxy acids
* beta-hydroxy acids
They increase cellular turnover, which keeps skin soft and supple.


Exfoliation should only be 2-3 times a week.  You don't want to overdue it.  To much of a good thing can be bad.  The first time you should try on a small area of skin to make sure you will not have a reaction.  Make sure to apply a quality moisturizer after you exfoliate.


4. Practice better bathing habits
It is best to use warm  not hot water, so not to strip the natural oils.  It is recommended to shower no longer than 10 mins.  Always remember to moisturizer after washing.

5. Use a humidifier 
Constantly running the AC or heating indoors removes the air from the air and your skin.  So limit the use of the AC or use a humidifier to put moisture back into the air.

6. Medication
A dermatologist may prescribe medication when your skin does not respond to conventional treatments.  Most of these meds contain a steroid called hydro cortisone.  


Click >>>>>HERE<<<<<< for current AVON brochure 

Prevention
People can use the following tips to prevent dry skin on their face:

  • washing the face daily with a gentle cleanser
  • wearing sunscreen every day
  • applying moisturizer after bathing or washing the face
  • using warm, not hot, water when washing the face and bathing
  • staying hydrated by drinking plenty of water
  • limiting caffeine intake
  • limiting time in direct sunlight
  • avoiding artificial tanning
  • using a humidifier
  • quitting smoking, if necessary

Medically reviewed by Cynthia Cobb, DNP, APRN on April 10, 2019 Written by Jamie Eske


















Comments

Popular posts from this blog

Vitamins Needed for Healthy Skin

Research suggests that some vitamins might play a key role in skin health. In many cases, these vitamins are most effective when a person applies them directly to the skin. Following a healthful, balanced diet that is free of vitamin and nutrient deficiencies may improve skin health by boosting overall health. Vitamin A Many multivitamins contain 100 percent or more of the recommended daily intake of  vitamin A . Other  good sources of vitamin A  include carrots, dark leafy green vegetables,  sweet potatoes , and  eggs . Retinoids, including retinol, tretinoin, isotretinoin, and similar chemicals, are manufactured forms of vitamin A. B-complex vitamins Several  B-complex vitamins  may improve skin health. The water-soluble vitamins are readily available as supplements, including as supplements that include all 12 B-complex vitamins. Research into the role of vitamin B-complex supplements is promising, though inconclusive. A  2018 study  found that vitam

SKINCARE: HOW TO TREAT THE 4 TYPES OF WRINKLES

Skincare:  How to treat the 4 types of wrinkles Known by many names crow's feet, laugh lines creases, WRINKLES   Unless you have found a way to cheat father time wrinkles are in your future.  Wrinkles are a defining characteristic of  the natural aging process.  Superdrug surveyed 2000 women.  The beauty retailer found that by age 29 women are worried about aging.  There top concerns are wrinkles and sagging skin. Did you know that not all wrinkles are the same? As a matter of course most believed that there were two types of wrinkles. Dynamic Wrinkles -   Those lines that develop from facial movements, such as smiling. Static Wrinkles - Lines that form due to loss of elasticity and collagen, which causes the skin to eventually sag.   In 2006 researchers at the university hospital of Liege, Belgium published a study in the International Journal of Cosmetic Science. In this study they  identified four different categories of wrinkles. Th

Oily Skin

MY OILY SKIN WHAT CAN I DO? Oily skin occurs when the sebaceous glands make to much sebum.  This waxy, oily substance protects and hydrates the skin. The ironic thing here is that you need sebum to maintain healthy skin.  As with most things in life too much sebum is not good for you.  This can cause clogged pores and acne.  To manage oily skin it is recommended that you follow a skincare process.  Let talk about oily skin.  What does it look like? How can you treat it?  What are some ways to prevent it?  INDICATIONS Oily skin often affects the face, but can affect any area of the skin.  Signs and indicators of oily skin consist of:  a glossy or oleaginous presence * Huge pores on the skin * Sporadic or persistent pimples * Congested pores and blackheads * Skin looks thick and coarse TREATMENT I want to give you 6 tips that will diminish the symptoms of oily skin if it is problematic for you. 1. Wash regularly